Once you break free from having to deal with that narcissist on a daily basis it’s such a relief!
But at the same time there’s a restlessness in your soul, an uneasiness that you can’t quite put your finger on.
No, you’re not weird.
That tangle of conflicting and irrational thoughts and emotions were planted in you on purpose.
It was part of how the narc controlled you.
Their goal was always to control you at a soul level.
Now your job is to unpack all that, bring it into the light so it’s no longer lying in wait for the right trigger to send you spinning into self-doubt or choices that will hurt you as you move forward.
You had tactics used on you like:
Don’t worry. We’re here to help you understand what's going on.
So pour yourself a cup of tea, get comfy, and join us in our conversation today as we talk about why we feel mixed up - one one hand utterly thrilled the narc is gone,
yet confused about why your emotions still feel tangled.
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CinderElla No More Coaching Program
Become your best self, living your best life after narcissistic abuse!
For info go to: annettechesney.com/cinderella
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Download the free Narc Encounter Spectrum Overview
For info go to: annettechesney.com/overview
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Questions? Email: annette@annettechesney.com